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Curd with raisins will make your gut healthy, says nutritionist Rujuta Diwekar

Celebrity nutritionist Rujuta Diwekar shared on Instagram a simple home remedy to promote the growth of good bacteria in our gut, to have curd with raisins. She showed the whole method of preparing it and suggested to eat with lunch or post-lunch around 3-4 pm.

Sea Moss has various health benefits and you should consider adding it to your regular diet

Sea Moss is a seaweed with immense health benefits like preventing Parkinson’s diseases, improving the immune system, building muscles, promoting weight loss and is rich in iron. Owing to all these benefits, experts recommend sea moss to be included in our regular diet.

Some foods and habits can cause Enamel Erosion And Increase Tooth Decay Risk

Foods with higher citric acid levels or high sugar can cause enamel. Eating or digestive disorders like bulimia and teeth clenching can lead to chipping of enamel, further contributing to sensitivity.

Excessive intake of protein can get stored as fat in the body

The amino acids from protein breakdown put extra pressure on kidneys and result in poor kidney function. The side effects of taking too much protein include bad breath, constipation, diarrhoea, dehydration and increased calcium loss.

ETG Agro commissions nut processing unit in Gujarat

ETG Agro India Limited has commissioned a 10,000-tonne nut processing plant in Kheda district of Gujarat. Apart from processing almonds, walnuts, pistachios, the company aims to manufacture nuts ingredients meant for sweets, biscuits, ice-creams and other user industries in the coming years.

Blue rice, the new social media food trend

Blue rice is a common dish in South Asian nations, especially Thailand. The edible flower called butterfly pea flowers lends the rice its beautiful blue colour. This rice is trending on Instagram for clicking attractive pictures.

After Dalgona, ‘Profee’ is the new viral coffee trend Proffee or protein coffee has taken social media by a storm. Proffee is

Proffee or protein coffee has taken social media by a storm. Proffee is simple to make, you need to make the regular coffee with milk and coffee powder and then mix the protein shake. You can use protein powder in small amounts and blend everything well.

Evolving organic food safety standards in India

To ensure the safety of products labelled as organic, the FSSAI recognises single-ingredient products should meet the specified standards to be labelled as ‘Organic’/‘PSG-Organic’. In the case of multi-ingredient products where min. 95% of ingredients are of certified origin, can be labelled as ‘Certified Organic’ or ‘PSG-Organic’.