By Nikhil Bansal

May, 8th

191

FOODISM

Gut Cooling Khus Infused Water


Notes/Tips

- Take 5-7 strands of our Vetiver roots and wash them under running water - Add them to your bottle, matka or water container - Fill it with drinking water (you can also add sliced cucumber or lemon for added benefits) - Let them sit for 2-3 hours or overnight - Drink this water as normal drinking water - Enjoy this water either hot or cold - This is really cooling for the gut and improves gut health